We focus teaching and training specifically on a woman's defense!

– 30 mins of kickboxing to show effectiveness in striking, and
– 1 hour of Krav Maga techniques geared towards defending domestic violence / assault on women

With our very strong, confident, supportive and encouraging group of ladies – we empower one another!  Do something your future will thank you for…. your life is worth defending! Lead by our lead female black belt.

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