We focus teaching and training specifically on a woman's defense!
– 30 mins of kickboxing to show effectiveness in striking, and
– 1 hour of Krav Maga techniques geared towards defending domestic violence / assault on women
With our very strong, confident, supportive and encouraging group of ladies – we empower one another! Do something your future will thank you for…. your life is worth defending! Lead by our lead female black belt.